Raya Almufti, M.D.
HomeAbout MeMy Practice and PhilosophyPolicies and FeesDirectionsRosie's pageRecommended ReadingLinksSome Quotes
Recommended Reading


Anxiety Disorders:
The Anxiety and Phobia Workbook, by Edmund Bourne
Don't Panic, by Reid Wilson
Overcoming Depression, by Demitri Papolos
Full Catastrophe Living, by Jon Kabat-Zinn
Wherever You Go There You Are, by Jon Kabat-Zinn
The Mindful Way Through Depression, by Williams, Teasdale, Segal, and Kabat-Zinn
Start Where You Are, by Pema Chodron

Say Goodnight to Insomnia, by Gregg Jacobs
No More Sleepless Nights, by Hauri and Linde
Cognitive Behavioral Therapy:
Feeling Good, by David Burns
Eating Issues:
Breaking Free from Emotional Eating, by Geneen Roth
Shrink Yourself, by Roger Gould
Intuitive Eating, by Tribole and Resch