Raya Almufti Abraham, M.D.
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Recommended Reading

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Anxiety Disorders:
The Anxiety and Phobia Workbook, by Edmund Bourne
Don't Panic, by Reid Wilson
Depression:
Overcoming Depression, by Demitri Papolos
Mindfulness:
Full Catastrophe Living, by Jon Kabat-Zinn
Wherever You Go There You Are, by Jon Kabat-Zinn
The Mindful Way Through Depression, by Williams, Teasdale, Segal, and Kabat-Zinn
Start Where You Are, by Pema Chodron


Insomnia:
Say Goodnight to Insomnia, by Gregg Jacobs
No More Sleepless Nights, by Hauri and Linde
Cognitive Behavioral Therapy:
Feeling Good, by David Burns
Eating Issues:
Breaking Free from Emotional Eating, by Geneen Roth
Shrink Yourself, by Roger Gould
Intuitive Eating, by Tribole and Resch